About Us
Helping Women UNLEASH the Power Within and Achieve Real Results
- Online Streaming Classes for all levels
- Nutrition Guidance Available to ALL Clients
- 1 on 1 Personal Training with Life Coach and Weight Loss Expert Sharon Polsky
- Emphasis on Fun and Effective Fitness
- Personalized Programming
- Variety of classes to ensure you meet your fitness goals
Sharon Polsky’s UNLEASHED is a 1 on 1 Personal Training Facility and an Online Streaming Fitness Video Compant.
Sharon started coaching in 2002 and now 16 years later can be found in the Signal Hill area of Long Beach in a 1,200 (+) square foot facility. The facility provides an open floor plan format with 2 bathrooms and plenty of free parking right in front. The facility has a variety of fitness equipment from new Schwinn Spinning Bikes, Johnny G. In-Trinity Boards, Weights, Plyo Boxes, Steps, etc. as well as a variety of programs from Weight Loss Consulting, Personal Training, Online Streaming Group Fitness Classes and so much more. Sharon Trains 1 on 1, 6 days per week and UNLEASHED offers online streaming classes open 7 days a week, including weekends and holidays to accommodate your busy schedule so you can achieve your fitness goals.
To learn more about the owner Sharon Polsky, click here.
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Policies and Procedures
-Tardiness - You must arrive 5 minutes early for all training at UNLEASHED, no exceptions. This is a private facility so we ask that you wait outside until the client before you is finished. Seating is provided outside the studio.
Cell Phones - While training please leave your cell phone in your purse....cell phones and apple watches are very distracting. If you and can be a safety concern. If you need to answer your phone, text or swipe please step outside, Thank you for your cooperation.
Reschedule Classes - We require 48 hours notice to reschedule your appointments with Sharon. If adequate notice is not give a $25 fee will be charge to unlimited customers. In addition if the problem persists you will be bumped for people on the waitlist for training with Sharon.
Signing Up For Classes - Please use the free UNLEASHED APP to sign up for all online streaming classes you attend.
Push Notes - All updates to policies, procedures, online streaming class schedules and general studio information will be sent out via push notes through the free UNLEASHED app. It is your responsibility to know this information. If you choose to turn push notifications off then you are personally responsible to access the information through the message feature on the APP.
Photos - Please respect our privacy. NO photos or videos without permission from Sharon.
Membership Freeze and Cancellations - UNLEASHED requires 30 day written notice for all membership freezes and cancellations. Freezes may not exceed 3 months and will automatically reactivate. In the event you cancel; upon returning you will be subject to the current studio prices and discounts will be applied.
LOCATION
UNLEASHED Women's Fitness Studio
3100 E Willow St.
Signal Hill, CA 90755
STUDIO HOURS
1 on 1 Training by Appointmet Only
Monday5:30 am - 9:00 pm
Tuesday5:30 am - 9:00 pm
Wednesday5:30 am - 9:00 pm
Thursday5:30 am - 9:00 pm
Friday5:30 am - 9:00 pm
Saturday7:30 am - 12:00 pm
Sunday9:00 am - 5:00 pm